For many Iranian and Persian-speaking individuals in the diaspora, finding mental health resources that honor language, culture, and lived experience can be an important part of healing. In the context of ongoing political tensions and the collective stress that many in the Iranian community may be carrying, access to culturally responsive mental health support is especially important. We recognize the impact that political unrest, displacement, and intergenerational trauma can have on emotional well-being, and we stand in solidarity with Iranian communities navigating these challenges. The following organizations and initiatives are dedicated to supporting the Iranian-American community through culturally responsive mental health education, peer support, and access to Persian-speaking clinicians. From nonprofit advocacy groups to peer counseling helplines and virtual wellness platforms, these resources help reduce stigma, increase accessibility, and foster connection for individuals and families seeking culturally attuned care.
Iranian Psychological Association of America (IPAA)
A nonprofit organization dedicated to promoting mental health awareness and education within the Iranian-American community. It connects clinicians, researchers, and community members while addressing culturally specific mental health issues.
Raha Foundation
A nonprofit mental health organization working to reduce stigma and increase access to mental health services for Persian speakers. The foundation offers workshops, resources, and an online directory to help people find Farsi-speaking therapists.
National Iranian American Council (NIAC)
Provides curated mental health resource guides for Iranian Americans, including links to therapists, support groups, and culturally relevant wellness tools.
Cross Cultural Expressions – Yaran Iranian Peer Counseling Helpline
A free peer-support helpline offering confidential emotional support and referrals for Persian-speaking individuals and families.
Iran House
Provides trauma-informed support and healing programs for individuals affected by political violence, displacement, and trauma, with a focus on dignity and cultural understanding.
Hamrah Care
An online emotional wellness platform offering virtual sessions with Persian-speaking professionals for individuals living in the diaspora.